There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, menopause is a time that can be rife with new challenges and anxieties, and ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for ...

Unintentional weight gain is a common concern among women. Despite eating right, many women struggle with weight gain or find it challenging to lose excess kilograms. This occurs due to several ...

Women in midlife commonly come to Beverly Tchang, MD, with concerns about gaining weight, even though their diet and exercise routines have not changed. The patients are frequently frustrated about ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Daniela Hurtado Andrade, M.D., Ph.D., an ...

Finding the right diet and exercise plan can feel like searching for a needle in a haystack—overwhelming and often discouraging. That’s especially true during perimenopause, when constantly-shifting ...