Healthy relationships are the cornerstone of a fulfilling life, providing emotional support and enhancing personal growth. They are characterized by trust, openness, respect, and affection, which ...

Much of my professional career has involved speaking, writing, and interpreting research about how to handle relationships that have gone wrong: partnerships that are controlling or toxic, for ...

The mom of a teen recently asked me if I would offer a program about guiding teenagers to build healthy relationships. As her daughter establishes friendships and more intimate relationships, Mom ...

The Orange Peel Theory is based on relationship expert John Gottman’s idea of bids for connection. These are small attempts ...

Trust, safety, listening, introspection, repair and predictability were the six key components of a healthy relationship addressed in my last column. What does your teen value in relationships? Who do ...

I’ll never forget hanging out with a group of friends in college when one of my friends brought his new girlfriend along. She was sweet, bubbly, and extremely intelligent—the perfect match for him, ...

Registered Dietitian-Nutritionist Jamie Lee McIntyre teaches parents how to raise children who feel good about their bodies ...