Changing robes in the 2020s are what Crocs were in the 2010s: a niche water sports option adopted by AdventureMums before becoming mainstream fashion, with hundreds of brands now competing in the same ...

Having grown up by the sea (and now living even closer to it), I’m happiest swimming outdoors during the colder months, when the mental health benefits feel amplified. As extreme ice swimmer Wim Hof ...