Here are a few of our favorite antioxidant-rich drinks you can start sipping on today for better health and less inflammation ...

Scientists found that high-flavanol foods can prevent the decline in blood vessel function that occurs after prolonged sitting. Even physically fit men weren’t protected unless they had consumed ...

A new review explores how cocoa flavanols may influence cardiovascular and hepatic risk pathways, while highlighting the limitations of current clinical evidence. Review: Beyond Taste: The Impact of ...

High-cocoa, low-sugar dark chocolate is gaining attention for its potential to support healthier blood sugar levels and insulin sensitivity. Its rich flavanols and antioxidants may improve pancreatic ...

There are few things more universal than a sweet tooth. Whether it’s a warm cookie after dinner, a popsicle on a summer afternoon or a handful of candy to get you through the work day, most of us find ...

All fruits are nutritious, but some have extra superpowers thanks to flavanols. These natural plant compounds are found in many fruits, tea and cocoa, says Patricia Bannan, a registered dietitian in ...

New research published in The Journal of Physiology suggests that certain foods that are high in flavanols, such as tea and cocoa, may prevent some of the damage to the cardiovascular system caused by ...

Animal and human studies suggest a natural compound found in dark chocolate, theobromine, influences multiple factors linked ...

Dark chocolate has gained a reputation as the “better” choice because it usually contains more cocoa and less sugar than milk ...