You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of your own home. Just get it shipped to you from Amazon and get your fitness ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

If you’ve been thinking about starting or stepping up your fitness routine but find the thought of heading to the gym intimidating, you’re not alone. Many people, especially those new to exercise or ...

The fitness landscape is shifting as more people discover the benefits of working out at home. Caroline Beckwith, a certified personal trainer and Director of Programming at the 14th Street Y in NYC, ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Immersive CES experience designed and executed by Cymatics Digital turns AI-powered training into a walk-in reality ...

Working out at home isn't just convenient -- it's cheap, too. If you're looking to make your workouts more effective at home, but aren't sure where to start, you're not alone. Several Reddit users ...

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

The MarketWatch News Department was not involved in the creation of this content. Los Angeles, California, July 02, 2025 (GLOBE NEWSWIRE) -- FED Fitness, a global leader in home fitness equipment, has ...