The best fruits for heart health may help lower your blood pressure, improve your cholesterol, protect your blood vessels, ...

If you’re looking to strengthen your heart, supplements like omega-3s can certainly help - but the most powerful changes often start on your plate. Certain everyday foods are packed with heart-healthy ...

According to the American Heart Association (AHA), more than 11% of U.S. adults currently have some type of cardiovascular disease. The AHA projects that number will climb to roughly 1 in 6 U.S.

When it comes to protecting your heart, most people immediately think of walking, jogging, swimming, or cycling. While these aerobic exercises remain the cornerstone of heart health, cardiologists say ...

Share on Pinterest Adherence to the Portfolio Diet may reduce the risk of death from heart disease by 18%. Image Credit: Ina Peters/Stocksy Research has linked adherence to the Portfolio Diet with a ...

Jessica Rendall is a reporter with experience covering a variety of health and wellness topics, including chronic disease, infectious disease, telemedicine, mental health and health technology.

Worrying about money and food may age the heart even faster than traditional risk factors of cardiovascular disease, according to a new study published in the journal Mayo Clinic Proceedings. Heart ...

In 2007, S. Raquel Ramos was working as a registered nurse in a cardiac catheterization lab in the U.S. Midwest. There, she assisted doctors with minimally invasive tests and advanced procedures to ...

What is the relationship between menarche at age 10 years or pregnancy outcome at age 30 years and cardiovascular (CV) risk at age 60 years? Canadian experts in women’s CV health are getting the word ...

Treatments for cardiovascular conditions have never been better. Knowledge about how to improve heart health has steadily improved. Yet, in the U.S., progress in cardiovascular health has largely ...

If you live by the data on your Apple Watch, Whoop, Oura Ring or any of the other fitness trackers out there, then you’ve probably heard the term “heart rate variability,” or HRV. Still, you may not ...

Tue, March 31, 2026 at 5:00 PM UTC A new AHA statement highlights 9 key dietary steps that could help people reduce their risk of cardiovascular disease. Published in Circulation, the updated 2026 ...