Add Yahoo as a preferred source to see more of our stories on Google. High blood sugar levels can be bad for our overall health. (Getty Images) (fcafotodigital via Getty Images) Biochemist and ...

The “dawn phenomenon” can cause early-morning glucose spikes, but simple habits can help bring your levels back under control ...

Three minutes of simple exercises every 30 minutes after eating may help stabilize blood sugar. Incorporate heel raises, ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage blood sugar. Learn the effects of cinnamon, magnesium, and more.

If you’re waking up with high blood sugar levels, incorporating certain habits into your morning routine can help get you ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

You don't need to change your meals. One simple tweak changes the way your body processes your meal.

Medically reviewed by Simone Harounian, MS Eating pasta raises your blood sugar as carbohydrates break down into glucose. How ...

More than 115 million Americas live with prediabetes, a serious condition where blood sugar levels are elevated but not yet ...

Blood sugar checks are essential for the diagnosis and treatment of every form of diabetes. “Glucose monitoring is critical for preventing short-term and long-term complications of diabetes,” says ...