In 2025, the humble South Indian idli surged in popularity, becoming a top searched food globally. This steamed rice cake ...
When it comes to a healthy South Indian breakfast, idli and dosa are two favourites that often spark debate. Both are light, delicious, and nutrient-packed, but when your goal is weight loss, choosing ...
South Indian foods, with just a few tweaks, are excellent for your gut health. A gastroenterologist praised them for their ...
From eggs and yoghurt to idli, smoothies, and cereal, what you eat for breakfast can stabilise or damage your gut.