The Sam Altman-backed longevity biotech company is upping the dose of its experimental Alzheimer's drug in clinical trials.

Research by Uri Alon has found that genes affect longevity significantly more than previously believed. That doesn't mean you ...

We asked seven longevity experts what they eat for breakfast, from eggs and avocado to Greek yogurt, berries, oatmeal, and ...

Researchers have shown that intrinsic capacity correlates with older adults’ risk of disability and mortality. But experts ...

TIME set out to find some of the most innovative leaders who are starting to show concrete results in helping us to live ...

From boosting our moods to lowering our blood sugar levels, walking is incredibly beneficial to our overall health and ...

Epigenetic clocks can give ‘a vague concept of aging,’ but researchers are progressing to organ-specific techniques that ...

Barre or Pilates for longevity? Learn how each supports strength, balance, flexibility, and healthy aging, plus why Pilates ...

Top longevity doctors, scientists, and investors share the simple, evidence-backed habits they use to stay healthy — from sleep and diet to exercise.

Whole-body cryotherapy is gaining attention among high-end wellness, athletic recovery and longevity communities as consumers increasingly explore alternatives to traditional ice-bath routines. The ...

Diet, exercise, and staying socially connected make up the well-worn trio behind most longevity advice, and none of it is ...

Both get credit for supporting a longer, healthier life, yet they rarely get compared side by side in a way that actually ...