Add Yahoo as a preferred source to see more of our stories on Google. Many of us associate February with the theme of love — not just on the 14th, but all month long! The beautiful thing about love is ...

Where is your mind when you’re cooking? Is the mind busy planning tomorrow’s schedule as the knife moves closer and closer towards your fingers along the length of a carrot? Is the mind still wrapped ...

This is read by an automated voice. Please report any issues or inconsistencies here. Low-grade anxiety often presents as something many people immediately recognize. It has a tendency to surface ...

Getting your Trinity Audio player ready... Several months ago, I wrote this prayer for a group to which I belong that offers peer support for people in the restaurant, hospitality and food service ...

Becky Schmooke, owner of Becky’s Mindful Kitchen, believes the best way to learn how to cook is to be creative under the guidance of recipes. Her culinary school in Johnson County has begun to cater ...

Getting your Trinity Audio player ready... A disaster looms for the Good Ship Health. On the map ahead, the shoals are marked Holiday Gathering, Christmas Dinner, Feast of the Seven Fishes, New Year’s ...

The idea of mindfulness has been diluted by commercial overuse, but Mindful Chef is on a mission to help us reconnect with its true meaning What does mindfulness actually mean? It’s a word that is ...

MILWAUKEE — As National Heart Month continues, Milwaukee chef and culinary educator Michael Feker is encouraging residents to focus on practical heart-healthy cooking habits and to participate in Wear ...