A new study shows that experiencing a range of positive emotions may help protect your health. Many people are led to believe ...

Nutritional yeast has become increasingly popular, especially in plant based meals as a cheese substitute, since some cheeses aren't actually vegetarian safe. This type of yeast, which has been ...

A modern, nutritious twist on a classic Vietnamese favorite that blends flavor, balance, and wellness in one powerful bowl.

Want to add years to your life? Following a few healthy habits could do just that, according to a new study. The observational study presented Monday at the American Society for Nutrition's annual ...

Not everyone has time for an hour in the gym each day. A new research says, adding just a few extra minutes of walking or ...

Four leading organizations in lifestyle medicine, obesity medicine, and nutrition-the American College of Lifestyle Medicine (ACLM), the American Society for Nutrition (ASN), the Obesity Medicine ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...

Whilst concerns about weight stigma have increased compassion and support for those living with obesity, there is a danger that they are shifting the balance of nutritional and lifestyle guidance away ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When most ...

Everyone feels stuffed after Thanksgiving, but how many calories are you really consuming? Research conducted by Levity looked at the calories of all the Thanksgiving favorites — from the classic ...

Princess Charlene of Monaco's secluded hideout at her husband Prince Albert's Roc Agel farm is the secret to her healthy ...