They'll keep you as full and energized as animal protein picks.

The rising interest in plant-based diets has sparked a cultural quest to discover protein sources that extend beyond animal ...

Is a plant-based diet actually healthier than eating meat? We spoke with a physician who explained why the answer is more ...

Hundreds of doctors and nutrition researchers have called for a return to science-based recommendations in US dietary ...

The world has turned upside down when it comes to plant-based eating, and the research coming out in recent years might shock you. While millions of people have been told for decades that plant ...

Whey and plant proteins help build muscle. Whey is a complete protein that is easily absorbed, while plant protein is lactose ...

Chest pain can be frightening, especially when tests show your major heart vessels look clear. Many women in particular live with this confusing problem, only to later learn that the trouble lies in ...

While both oats and quinoa are healthy, there are some nutritional differences between the two, including in their levels of ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Danone US is moving plant‑based into the sports‑performance space with Silk Protein, using benefits‑led messaging and Gen ...

Q: I listened to my doctor about adopting a plant-based diet ... and I've gained weight and my Type 2 diabetes is much harder to control. What is going on? -- Phil R., Ann Arbor, Michigan ...

Plant-based diets have been linked to a whole range of health benefits, from improving gut health to slowing cancer progression. Now research suggests it could also improve heart health. Plant-based ...