From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

I ordered beets from Elmer Farm in Middlebury and opened up a box of jewels. Spiraled orbs of Chioggia beets, garnet-hued red beets and golden beets so vivid they might have swallowed our summer sun ...

Beets are a root vegetable that contain antioxidants, fiber, and protein. Making them a regular part of your diet could boost your athletic performance or manage your blood pressure, among other ...

Beets and radishes are both nutritious vegetables that offer nutrients, vitamins, and antioxidants. However, beets provide more fiber, folate, and potassium that support heart health and digestion, ...

Supporters of the raw food diet believe eating raw foods has benefits, including for weight loss and overall health. But there may also be drawbacks, such as not getting enough calories. The raw food ...

Beet juice and whole beets both contain plant compounds that may help lower blood pressure, including nitrates, potassium, and an antioxidant called betalain.