If you're using a flat pillow and your neck and shoulders hurt, grab an ergonomic upgrade for $36 right now at Amazon.

While some may think that any pillow will do, the fact is, not all pillows are made the same. There are few things that will ruin your day quicker than waking with a sore neck or aches and pains. Side ...

Derila ERGO Pillow's butterfly design uses 3-zone memory foam to reduce neck pain and improve sleep quality, earning 4.5 ...

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While sleep may seem like the least of your worries when it comes to training, getting a good night's sleep is integral to improving your running, health, and general well-being. And while it is ...

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation. It might also help improve your sleep posture and reduce back and neck pain ...

Mattresses may be the most expensive sleep purchase you’ll make, but pillows shouldn’t be an afterthought — experts have told us the right pillow is important for a good night’s sleep. But figuring ...

Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...

11 best anti-snore pillows, tried and tested for better sleep - Breathe easy ’til morning, with these wedge, orthopaedic and memory foam pillows ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...