Turmeric is to inflammation as Captain Marvel is to Thanos: a butt-kicker. While the anti-inflammatory spice has long been a staple in Asian and Indian cuisine, the Western world has finally caught on ...

The road to healthier eating is different for each of us. For me, it came early last year after I was diagnosed with larynx cancer following a month-long bout of laryngitis. While I haven’t smoked ...

Turmeric is a powerful superfood known for its wide range of health benefits. Here are simple ways to add it to your daily diet.

Turmeric — with its brilliant golden-yellow color and floral, warming, slightly musky taste — is one of the primary flavors in Indian and Southeast Asian cooking. It is what gives curry powder its ...

It’s a new year, which means for many of us, it’s time to take a look at our diet and make some improvements. But instead of quitting sugar or carbs, as many people do, I’ve decided to add something ...

A little bit of spice makes everything nice.

TURMERIC HAS BEEN used for centuries in Southeast Asia as both medicine and food. It is the principal spice in Indian cuisine and is widely used across other cultures. Medicinally, homeopathic ...

Turmeric is the ground powder of the Curcuma longa plant, a member of the ginger family. Fresh turmeric is the root of this same plant. It has a more potent flavor and color compared to ground ...