Leslie trained at the Alvin Ailey American Dance Theater for many years before deciding to bridge her passion for dance with her love for yoga. But the decision to create Afro Flow Yoga went deeper ...
Want to get a good workout in while also healing your ancestral trauma? It’s not usually something you can do at the same ...
Always wish you knew some killer Michael Jackson moves? Tomorrow at Maha Yoga, instructor Teagan Schweitzer will teach a yoga-and-dance mashup class that’ll intersperse MJ’s choreography with some fun ...
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