In college, I did a lot of running, spinning, and lifting. (The smell of that musty gym still lingers on some of my t-shirts.) I was doing everything--except yoga. It wasn’t for me. A sequence wasn’t ...

What Is It: CorePower Yoga's Yoga Sculpt is a 60-minute hot yoga class that incorporates cardio and weight training into a traditional yoga flow session Who Tried It: Gabrielle Olya, PEOPLE writer and ...

I'm a fan of any yoga class that ends in a great set of crunches -- I leave feeling strong, lean and sexy. Enter Pure Yoga's latest offering, Power Sculpt Yoga. This class doesn't just end in crunches ...

NEW YORK -- Balancing on one leg with his upper body and opposite leg parallel to the floor, dumbbells in each hand, Bryan West instructs his class to extend straight arms forward and then row back ...

PHILADELPHIA (WPVI) -- It's Fitness Friday and one local yoga studio is offering a class some say is yoga for non-yogi's. It's a little yoga, a little strength training and even some cardio. You get a ...

Instructor: Bari Campbell, who also teaches hot yoga and beginner yoga at CorePower. She is also a style consultant and former buyer at Neiman Marcus. She teaches Yoga Sculpt because she advocates ...

Earlier this week, CorePower Yoga, a popular yoga studio brand, invited us to take a fun yoga sculpt class with renowned gymnast Jordan Chiles in honor of Mental Health Awareness Month and learn how ...

Since 2015, Chestnut Hill Cycle Fitness (CHCF) has been serving killer spin classes (and the occasional barre class) in their 1,400-square-foot studio. But as of this past Saturday, they’re running ...

I left the barre and became a yogi! Or at least I did this week, as I tip-toed out of my comfort zone and ventured back to the Upper West Side to try YogaWorks Cardio Sculpt (formerly YogaWorks Slim) ...

Yoga Six recently unveiled its newest location in Torrey Hills Center in Carmel Valley, with a grand opening celebration at the studio on May 19. The studio, formerly Sculpt Fusion Yoga founded by Kim ...

CorePower Yoga's Yoga Sculpt class mixes in cardio and weight training with a traditional hot yoga flow What Is It: CorePower Yoga’s Yoga Sculpt is a 60-minute hot yoga class that incorporates cardio ...