Getting older doesn’t have to mean slowing down. In fact, turning up the intensity, even very briefly, can transform ...

The biggest injury risk when sprinting as an adult is a hamstring or calf strain. Soft tissue injuries are the most common issue that shows up when you reintroduce power-focused work in midlife. For ...

Austrian-born Ilse is remarkably active for a 98 year old. Despite undergoing meniscus (knee cartilage) surgery and breaking ...

Robert Warden says he started playing pickleball during retirement because he couldn't find anyone to play tennis with.

An 80-year-old man running the Boston Marathon on Monday is defying the odds after being diagnosed with Parkinson’s Disease ...

A Bay Area runner is preparing for her 40th consecutive Boston Marathon. "She shows what a human body is capable of," said a ...

Linda Kelly is 80 years old. She's as fit as someone decades younger and has an elite-level VO₂ max. Her easy daily habits ...

Senior communities are playing to win in the hyper competitive world of high-end post-retirement living, as seen at Raleigh’s Liberty Games.

Networking events that bring women together but sideline men are under fire as Trump's White House intensifies scrutiny of ...

'85 and going,' the beloved soap actor wrote after recently experiencing a health scare.

Four UW La Crosse men’s swimming and diving athletes earned 2025-26 Academic All-District honors, the College Sports ...

A wealth of research links dementia risk to lifestyle choices and chronic illnesses. Among that data are studies that consistently show physical activity, specifically building and maintaining ...