Science-backed strategies The brain does not simply deteriorate with age. Research over the past decade has shifted how ...

Canine Fitness Month is traditionally associated with weight control, endurance, and athletic conditioning. For senior dogs, ...

How Seniors Can Improve Balance and Reduce Fall Risk Through Targeted Exercise Santa Rosa, United States - March 30, ...

Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fit ...

So, if you’re already physically active, you can still see the BDNF-boosting benefits of working out. “While our body already ...

In research published this month in the journal Cell, scientists found that physical activity may help repair the blood-brain barrier, a layer of cells that protects the brain from harmful toxins and ...

Exercise can strengthen a leaky blood-brain barrier, which may improve brain health and potentially fight dementia, according to an ambitious new mouse study of exercise and neurodegeneration ...

A machine-learning analysis of brain waves recorded during sleep may help identify people at high risk of developing dementia ...

Your browsing history, your location, your political preferences. For years, tech companies have found ways to turn personal ...

Baseball season officially begins this week, and there’s an added benefit to enjoying the national pastime: It can be good for your brain. The Alzheimer’s Foundation of America encourages fans to ...

The more new things I learn, the better — even if they’re worthless new things — because it keeps my brain active,' humorist ...

At One Body Fitness Studio in Downtown Colorado Springs, “fitness for all” isn’t just a motto; it’s how the studio operates. ...