Sugar is often blamed for weight gain and health problems, but not all sugars act the same way in the body. A new scientific ...

Which Indian superfood wins? Discover the science-backed benefits, from Bhindi's sugar-blocking mucilage to Parwal's ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

Ms Sonal Chandalia News Editor Profile at TheHealthSite.com including Facebook and twitter profile. Checkout Latest Post by Ms Sonal Chandalia ...

A recent study says about 20% young Indians are pre-diabetic. Dr Archana Juneja, consultant endocrinologist, Kokilaben ...

A proposed Alabama ban would prohibit SNAP recipients from using their benefits to buy candy and soda, potentially affecting ...

Honey is often praised for a range of health benefits, from soothing a sore throat and helping you get to sleep to healing ...

President Donald Trump, who's addicted to soda, has a very kooky idea that soft drinks can kill cancer cells in the body ...

Eating a turkey sandwich on white bread can raise blood sugar quickly. learn why it happens and how to build a more balanced ...

Enter stevia, a popular natural plant extract that many use to sweeten foods or drinks in place of sugar. Research has shown ...