She’s 98 and trains 4 times a week – these 9 exercises keep her strong and mobile

Austrian-born Ilse is remarkably active for a 98 year old. Despite undergoing meniscus (knee cartilage) surgery and breaking ...

Down woman to run four miles every four hours for two charities

A Co Down woman will be running four miles every four hours for two days to support those impacted by grief and domestic ...
The Times Leader

A stacked field, tailwind could mean another year of fast times at the Boston Marathon

The weather looks good, Sharon Lokedi is fit and the fastest field in Boston Marathon history could push her to a second straight course record — if she decides to go for it. A year after shattering ...
Bodybuilding Bros on MSN

Gabby Logan, 52, stays fit and healthy with full body circuit workouts

Supported by fitness experts like Kim Hawley and Neil Asher, NIH, and education. BBC presenter Gabby Logan revealed the seven ...

She became the first woman to run the Boston Marathon in 1967. Now, at age 79, she still runs up to 40 miles a week (exclusive)

Kathrine Switzer, the first woman to run the Boston Marathon, tells PEOPLE she will continue running for as long as she ...

Stacked field, tailwind could produce more fast times at Boston Marathon

Ted Docks, FBI special agent in charge in Boston, said authorities are operating at a “heightened threat environment” because of the war in the Middle East. Docks stressed that there are no specific ...

Kathrine Switzer, the First Woman to Run the Boston Marathon, Recalls Being 'Attacked' During Famous 1967 Race (Exclusive)

Switzer was the first woman to run the Boston Marathon, but it wasn't until 1972 that women were officially allowed to ...
Woman & Home

'Women in their 60s have sexuality’: Tessa Peake-Jones on feeling more empowered than ever in later life

The Only Fools and Horses star shares why older women have so much more to offer, and how working plays a role in feeling ...