For the vast majority of people—meaning those who don’t make their living off of wellness content or have near-endless ...

Healthy Kids Day is a family-friendly day outdoors and features a variety of engaging activities to encourage healthy kids, ...

But what if eating certain foods together not only improved taste, but also your health? Scientists say pairing specific nutrients together can increase health benefits. One area this comes into play ...

A small team of clinicians dedicated to providing early childhood mental health programming for Multnomah County’s Preschool for All program could be eliminated in the upcoming fiscal year. The ...

Science has made it clear that a healthy lifestyle includes eating a well-rounded diet that’s centered around plants. While there are foods to support yourheart health and to support your skin health, ...

Oftentimes, the motivation behind making healthy choices is to live a longer, more vibrant life—and reaching for nourishing foods is a big part of this equation. “Maintaining healthy eating and ...

The desire to eat more healthily is one of the driving forces behind innovation in the food industry. Consumers want high protein to build muscle, collagen for skin health, and fibre to improve ...

A team led by researchers at the University of Toronto has found an association between ultra-processed foods in early childhood, and behavioral and emotional development. Specifically, the team found ...

Americans consume foods every day that are marketed as "healthy," when they could be quietly destroying their health, one doctor warns. Dr. Mark Hyman, physician and co-founder of Function Health in ...

Many nutrient-packed foods we think of as healthy — smoothies, plant-based milks, grain bowls — still cause blood sugar spikes for some people. “It’s not that certain foods are bad,” says Anar ...

Maggie Aime has over 25 years of experience in healthcare and as a nurse across specialties including oncology, kidney transplant, cardiology, and more. She leverages her rich healthcare experience to ...

A decades-long study of nearly 200,000 adults challenges the low-carb versus low-fat debate. Both eating patterns were tied to lower heart disease risk when they emphasized whole grains, plant-based ...