Traditionally served with coconut chutney and sambar, idli represents the essence of Indian home cooking. Here, we have ...

Oats are high in fiber and complex carbohydrates, providing slow-release energy, while paneer is packed with protein, calcium ...

Try podi in diverse recipes like podi rice, roasted vegetables, pasta, eggs, spiced yoghurt, and crusted paneer or chicken ...

While whey and fortified packaged foods led the early growth of the protein-focused foods market, large food & beverage, and ...

Who knew a simple fermented rice cake could spark a global movement? It is time to move past the traditional sambar soak and ...

A neurosurgeon’s daily routine reveals why consistency—not intensity—is the real foundation of fitness ...

When gas cylinders are running low, the microwave steps up. These simple one-bowl meals show how everyday cooking can shift, ...

According to food historian KT Achaya, the modern idli might have been inspired by an Indonesian dish called “kedli.” ...

With changing lifestyles, food choices are shifting fast too. Home-prepped meals are being replaced by outsourced items rich in protein. Here’s why it’s become an accessible option for working Indians ...

School mornings can get hectic. Parents are trying simple tiffin ideas that are easy to pack and bring more variety and balance to everyday lunchboxes.