Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

In this clip I am at a swim up bar sharing my real approach to staying fit without strict diets or endless workouts. I talk ...

See inside the space, which opened in Midtown in the fall.

HONG KONG, January 21, 2026 (EZ Newswire) -- FED Fitness, a global leader in home gym fitness solutions, has been named an ...

If you've kept up your fitness New Year's resolution, you'll be looking for clues that it's working. Here's what to look out ...

There are two… no, three… actually four solid reasons why cloud engineer Paddy Adalla has quietly stepped away from the gym, ...

Maintaining gym consistency after the New Year hype fades requires strategies that transform motivation into a lasting habit.

Being the full-time caretaker of a loved one can be a tough job; you have to learn a few tricks to give both the other person ...

Is it better to do a 30-minute workout or aim for 10,000 steps a day? Fitness trainer Mitushi Ajmera explains how structured ...

It all started when his 6-year-old son commented on his looks.

Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits ...

Amelia Gray Hamlin pairs her micro shorts with a “princess” tee and oversize leather jacket for an ab-baring gym-day fit.