Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

In this clip I am at a swim up bar sharing my real approach to staying fit without strict diets or endless workouts. I talk ...

See inside the space, which opened in Midtown in the fall.

HONG KONG, January 21, 2026 (EZ Newswire) -- FED Fitness, a global leader in home gym fitness solutions, has been named an ...

If you've kept up your fitness New Year's resolution, you'll be looking for clues that it's working. Here's what to look out ...

In an interview with HT Lifestyle, actor Adah Sharma gave a glimpse of her daily routine and how she takes care of her mind, body, and soul.

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Being the full-time caretaker of a loved one can be a tough job; you have to learn a few tricks to give both the other person ...

In TODAY.com's Expert Tip of the Day, personal trainer Stephanie Mansour reveals whether a gym membership or working out at ...

It all started when his 6-year-old son commented on his looks.

Amelia Gray Hamlin pairs her micro shorts with a “princess” tee and oversize leather jacket for an ab-baring gym-day fit.

The fitness coach shifted her focus from protein and made five lifestyle tweaks that helped her drop 9 kg in just 3 months ...