News got a visit from several special guests with Line Dancing with Rhonda on Friday to explore how people can stay fit while ...

At its core, line dancing is simply a group dance where people move in sync while facing the same direction, which makes it easy to join without needing a partner.

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

Sue Weaver, program manager at the Lutheran Service Society, said the Evans City Senior Center line dance sessions began at ...

Although February is the shortest month of the year, this may be the Darke County Seniors’ busiest month to date.

BLOOM (TAMPA) – Who knew exercising could help you get your groove on? Gayle Guyardo, host of Bloom, chatted with National ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...

On Wednesday evenings in Hampstead, dancers gather at The Coon Club, a hunting club, bar and dance space tucked behind trees off a rural Carroll County road. On a recent Wednesday, a group of 22 ...

Those who two-step already know — Rachel Richied’s line dance classes are the place to be in downtown Napa, or Upvalley, when you’re dancing for fitness. Richied, a Napa local, offers line dance ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Candice Dormon, before cutting the ribbon at her wellness studio: "Let's glow, let's grow, and ...