Break free from the limitations of gym machines and use free weights to ignite muscle protein synthesis, enhance coordination ...

Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged ...

A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness.

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

Researchers have developed a novel bioink that uses a sustained-release hormone to promote the growth and regeneration of 3D-printed muscle tissues. Their approach opens the door to developing new ...

Sometimes nature provides the best blueprints for building effective robots. It also can provide the best material. Billions of years of natural selection has built some pretty impressive machinery, ...

Muscle tissue mounted a strong response, even enhancing characteristics linked to healthier ageing, shows research.

Scientists from the Duke-NUS Medical School have found out how exercise helps aging muscles repair themselves. This ...

Two elite fitness coaches reveal the science-backed strategy to burn fat, preserve lean muscle, and transform your body the ...

Rhabdomyolysis is a condition in which muscle damage—often caused by drug intake—can lead to impaired kidney function and ...