On Thursday, February 27, 2025, Sam Sulek earned his coveted IFBB Pro card on the Arnold Classic Amateur stage. Now, a year ...

The competitive bodybuilding landscape has multiple divisions, including Men’s Physique, Classic Physique, and Men’s Classic ...

The art of the start ...

Turning 60 is usually when most people start talking about slowing down. But for Bollywood actor Salman Khan? He's busy doing fasted cardio at sunrise, lifting weights between film shoots, and somehow ...

The bugs you meet on your adventure in Hollow Knight: Silksong are often found throughout the game while they experience their own story. Here is a guide to every NPC in Silksong and how to make sure ...

I want to get stronger without equipment. Produced by Meghan Morris, Theodore Tae and Deanna Donegan. New to Yoga?: Here is a guide to get you started. Never Too Old: Yoga can be beneficial to older ...

Mario Kart World features the biggest roster of racer Characters yet, dwarfing the sizes of all previous Mario Kart games, thanks to the inclusion of not just the main Mario cast, but also several ...

Skin care, and specifically the art of building a skin care routine, can be a form of self care. But with hundreds of products on the market, figuring out the correct way to layer serums, moisturizers ...

If “skin care for men” is a perennially open tab on your browser—or simply putting more thought into your skin care routine is on your 2026 resolution list—we’ve got you covered. The foundation of a ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...