You always have some sense of control over your own life,” Dr. Kiki Ramsey told the Women in Retirement Brunch at the 2026 NAPA 401(k) Summit in Tampa, Fla., on Sunday morning.

Learn how creatine may support healthy aging in women, including its effects on muscle, brain, bone, and mood—plus safety, ...

The evidence keeps mounting that women can’t just jazzercise or power walk their way into graceful old age — they need to ...

ORLANDO, Fla. — As Women’s History Month shines a spotlight on the achievements and impact of women across the country, research continues to show the power of connection in advancing women’s careers.

Eat black currants for a boost of antioxidants, immune support, and reduced inflammation. Learn what happens to your body ...

Muscle matters for living a longer, healthier life. The study, published in JAMA Network Open, followed thousands of women ...

During perimenopause and menopause, fluctuations in estrogen and progesterone can make the body’s stress response more ...

Women who stay active throughout middle age cut their risk of a premature death by half, according to new research. The study tracking more than 11,000 women found that meeting exercise guidelines ...

The New Jersey Department of Veterans Affairs announced the launch of a new Office of Women Veterans. Around 26,000 women living in New Jersey have served in the United States Armed Forces. The office ...

Forbes contributors publish independent expert analyses and insights. Eman Bare is a New York-based wellness writer. What’s confusing about wellness is that the “rules” seem like they are always ...

In 1967, President Lyndon B. Johnson signed Executive Order 11375, which added sex to other prohibited forms of discrimination in the federal government. As a result, the Civil Service Commission ...