The Mediterranean diet – rich in olive oil, fish, vegetables and legumes – has long been linked to better heart health. Growing evidence suggests it may also help support brain health as we age, with ...

A lot of healthy diets are considered to be just as good for your brain as they are for your body. But one in particular, which is usually recommended for lowering blood pressure, may be particularly ...

Health Secretary Robert F. Kennedy Jr. recently said that the diet could “cure” schizophrenia. We asked experts about the claim. By Alice Callahan and Christina Caron Maya Schumer, 32, a ...

Scientists reveal one environmentally-friendly eating plan that may help you live longer. In a recent study, researchers found that those who followed Nordic nutrition recommendations had a 23% lower ...

The trap was placed beneath a quiet dock near a sewer pipe. Small fish moved through the weeds as the bait slowly sank. When the trap was finally opened, something unexpected appeared. A tiny pleco ...

Please provide your email address to receive an email when new articles are posted on . The DASH-style diet showed the greatest effects on the risk for cognitive decline and better cognitive function.

A ketogenic diet—one that is high in fat and extremely low in carbohydrates—has been known for decades to reduce seizures in some epilepsy patients. But how the highly restrictive diet achieves these ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health benefits, and the Alternative Healthy Eating Index (AHEI) for ...

Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, Mediterranean, vegan — some certainly have a wide range of health benefits. But new ...

Few diets have earned the gold star for health quite like the Mediterranean diet, an eating style that emphasizes plant foods like veggies and whole grains, as well as fish and olive oil, and dials ...

Five dietary patterns have been associated with living years longer, regardless of someone’s genetic risk factors for disease, in a study of more than 100,000 people. “If you want to live a long life, ...