Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...

A growing number of Americans have “unretired” in recent years and returned to workforce due to insufficient retirement savings, rising living costs and a desire to stay active.

But here’s one more entry: in Portland, Oregon, one yoga class goes beyond the usual furry, adorable yoga classmates, and teaches yoga with... snakes. Yup, snakes. Snake yoga is held at HISSS, a ...

This story was produced by Grist and co-published with The Texas Observer. In the far corner of the Crockett County Senior Center, 75-year-old Cynthia Flores almost always has a puzzle going. She and ...

Yoga classes featuring animals are pretty old news. You have likely already heard about doing downward dog alongside a puppy or letting a goat scamper up your tabletop pose. You have probably heard ...

Mental health has increasingly been noted as a key ingredient to an individual health regimen. The stigma once assigned to mental health issues has largely dissipated, and many people now recognize ...

At a 12% marginal tax rate, for example, the $6,000 enhanced senior deduction for a single taxpayer who is 65 or older would result in $720 in tax savings. The new enhanced deduction for seniors on ...

At a 12% marginal tax rate, for example, the $6,000 enhanced senior deduction for a single taxpayer who is 65 or older would result in $720 in tax savings. The new enhanced deduction for seniors on ...

Tax season is a whole different beast when you’re retired. No W-2 from an employer. No automatic withholding from a paycheck. Just a pile of forms and some decisions to make before April. Brian Zink, ...

Warmups certainly aren’t only for older runners, but their benefits do become a little more pronounced for those 40 and over. “Everyone should be doing a warmup—it’s important no matter what age you ...

To the editor — Since City Hall never closes for deep cleaning, why does the city feel the Harman Center must close once a year for “deep cleaning?“ Are senior citizens germier than the general ...

CORNING - Corning Senior Center has a packed schedule of events this week. Thursday night is Bunco Night at 6 p.m. Bring a friend, and you will both receive a chance to win in the opportunity drawing.