E! News: During a time when people throughout the country and across the globe are feeling collectively anxious and frustrated, can you share some of your personal grounding techniques? Jhene Aiko: ...

It is a practice that uses vibrations in the form of Gongs, Tibetan singing bowls, and Tuning forks to relax the emotional and physical well-being. It is believed that sound healing can help relieve ...

CAVANAUGH: Those of us who work in radio believe that sound can tell a story sometimes better than pictures can! My next guest sound also has the ability to heal. Diane Mandel teaches classes in sound ...

In this chaotic modern world, a Malaysian who is a former monk who studied in Nepal, has decided to help people with mental health issues.

This session is a grounding meditation designed to balance and strengthen your foundation through sound healing. This practice focuses on the root chakra, using the deep vibrational tones of Tibetan ...

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation room. About 30 attendees, some sitting cross legged or stretched out in ...

Life isn’t easy. Growing up, studying, working, starting a family or moving from one phase to another can be complicated. Life often involves distress, anxiety and sometimes even agony. Stress and ...