A Bhubaneswar student, Ayusman scored 100% in CBSE Class 10 board results. Starting the preparation from March-April, he says ...

A new study analyzed over 1,000 songs from workout playlists to reveal the most popular high-energy tracks that can help boost performance and motivation. A study ranked top workout songs by analyzing ...

If your workout playlist feels stale, new data may have the answer you've been looking for. A new study has revealed which popular tracks actually perform best during workouts. The results may change ...

The activity of the emotion centres in the brain – the amygdalae – is influenced by motivation rather than by the emotions themselves. This can be concluded from research carried out into the hormone ...

Nitin Vijay emphasises that studying for long hours is ineffective. He recommends 60–90 minute focused sessions, regular ...

New research has unveiled the best songs to work out to, with tracks like Riot, Back in Black, and Headstrong featuring in the ranking. While warmer weather is on the horizon, it's likely that many ...

The study: Nicholas Bloom and graduate student James Liang, who is also a cofounder of the Chinese travel website Ctrip, gave the staff at Ctrip’s call center the opportunity to volunteer to work from ...

We've all seen it happen: finding the motivation to actually make it to 6 a.m. boot-camp with a friend; nailing the last round of squats when you see those around you powering through; or pushing ...

Who would you describe as an effective leader? And what is it about that leader that makes them stand out? Authenticity has become a buzzword in leadership development. It’s important – not because it ...