EXPLORING LIFE IN THE COVE: April 11, 18, 25, 10 a.m.–1 p.m. Discover what life in the Cove is like for its inhabitants—past ...

Shirley Iwata has been part of Tai Chi Tuesdays since day one, and she doesn't hesitate to credit it with improving something ...

NEW HAVEN — A World Tai Chi and Qigong Day event will take place Saturday, April 25, from 9:30 a.m. to noon at the New Haven Town Gym, 50 North St.

Jogging and tai chi are two popular forms of exercise that promise to relieve stress. While both have their own benefits, ...

George Post introduces the “Dance of Life.” Learn Tai Chi-inspired dance movements to gain vitality, balance, longevity and ...

This alternative walking practice can work wonders for stress, mood, balance, posture, and more, without worrying about the ...

Senior Sing Along with Jacque! 11 a.m. to noon at Juneau Senior Center Stop into the Senior Center each Monday at 11am for a piano sing along with Jacque! After, be sure to stay for a free* senior ...

Through continuous flowing sequences of movement, this form of martial arts is beneficial in preventing falls, amongst the ...

After participating in Five Animal Frolics in Where Winds Meet I started practicing in real life. Here’s the history, ...