Shirley Iwata has been part of Tai Chi Tuesdays since day one, and she doesn’t hesitate to credit it with improving something ...

George Post introduces the “Dance of Life.” Learn Tai Chi-inspired dance movements to gain vitality, balance, longevity and ...

This alternative walking practice can work wonders for stress, mood, balance, posture, and more, without worrying about the ...

Senior Sing Along with Jacque! 11 a.m. to noon at Juneau Senior Center Stop into the Senior Center each Monday at 11am for a piano sing along with Jacque! After, be sure to stay for a free* senior ...

After participating in Five Animal Frolics in Where Winds Meet I started practicing in real life. Here’s the history, ...

The April meeting of BCACG will be held at St. Paul Lutheran Church 429 Sandy Springs Road, Maryville, on Monday, April 6 at ...

Large steps, slow movements and quick snaps of red fans: students demonstrated tai chi amid equally graceful strokes of their ...

TaoMatrix.Life is led by local Beau Gustafson, who wanted to bring the traditions of Chinese martial and meditative arts to Birmingham. Tai Chi classes are held every Tuesday and Thursday in Vestavia ...

Li breaks tai chi into fun, playful combinations and uses storytelling to keep young students engaged. She also stresses push ...

The Caltech Tai Chi Club meets every Tuesday at 7:00 pm to learn and practice Hao-style tai chi chuan. Additional practice includes Yang-style tai chi, kung fu, ...

The Payne County Health Department and Block 34 are offering Evening Tai Chi beginning April 9 at Block 34 KICKER Soundstage. Classes will be available at 5:45 p.m. April 9, ...