With diabetes increasing silently, regular blood sugar testing is crucial for timely diagnosis and better health management. Know why it matters.

For 450 million years, plants and soil fungi have been trading partners. The fungi weave through plant roots, delivering ...

Narcissism has become a catchall label for a range of frustrating behaviors. Here are some misconceptions about what it means ...

Researchers found previously unknown compounds in roasted coffee that strongly blocked alpha glucosidase, a digestive enzyme linked to post meal blood sugar spikes. In lab tests, three compounds ...

A distinct set of microbes has been identified in people with obesity, which might help spot and treat the condition early – ...

A growing measles outbreak in South Carolina has infected more than 600 people since October, with hundreds more being ...

Bananas and sweet potatoes both fit healthy eating, but prep, portion, and pairing decide which one better supports steady ...

To maximize visits from feathered friends to my feeder, I spoke with Tru Hubbard, an urban wildlife education coordinator for ...

In trendy boutiques across the Northeast United States, a mysterious, nearly black syrup known as Doom Bloom is flying off ...

Stanley's, a Hollywood pop-up from former Quince and Saison chef Michael Tang, offers diner classics executed with ...

A few years ago, I had the opportunity and privilege to give a talk about healthy aging at a local seniors’ outreach learning centre in Kelowna.

Just make sure you steer clear of common mistakes. Don’t skip sunscreen, don’t over-exfoliate, don’t overload actives, don’t ...