Up or down? According to researchers, the direction in which you tackle hills will impact your running performance in ...

Wayne Rooney is banned by his son Kai from watching the youngster’s Manchester United youth games. Kai, 16, is following the ...

At least one striker is still a must. Daizen Maeda notched at the end here on his return to a central role but his purple ...

Related: Doctors Are Revealing The Patient Lies So Ridiculous They Had To Leave The Room To Laugh ...

Think your swimming goggles should be a cheap, often-replaced item? Then think again. Technology has moved on loads in recent years, so there’s no need to settle for leaky, ill-fitting or foggy ...

Australia have sent scouts across the US, Canada and Mexico to see which cities have the best facilities, hotels and general vibes to suit the team ...

‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work ...