In the age of instant gratification, we asked experts to manage expectations of what sticking to an exercise schedule can and cannot do.

Build your trivia dream team for an epic night of trivia, dinner, a no-host bar, and a silent auction with UAS and Juneau expereinces—open to alumni, friends, and the whole Juneau community! Tickets ...

Check out the steps for an effective onboarding process, including defining relationships, drafting service proposals, and conducting interviews.

Once upon a time, just about every mobile phone used MicroSD cards, but somewhere along the line, phone manufacturers decided ...

In the age of instant gratification, we called on a strength trainer and running coach to help manage our expectations ...

Press Run includes this week items about a free concert with versatile vocalist Debbie Darling April 12 in Beachwood; a ...

Senior Sing Along with Jacque! 11 a.m. to noon at Juneau Senior Center Stop into the Senior Center each Monday at 11am for a piano sing along with Jacque! After, be sure to stay for a free* senior ...

Rhinecliff Folk Choir: The Rhinecliff Folk Choir has kicked off its spring season at Morton Memorial Library and Community House, 82 Kelly St., Rhinecliff. The choir, led by Eva Salina of Driftwood ...

High Desert Quilt Guild meets the first Thursday of the month and welcomes guests and new members; 9 a.m.-noon; free; High ...

Nutshell reports that selecting a user-friendly CRM is vital, as usability impacts adoption and productivity more than ...

Liz and Gordon Souter are huge fans of escape rooms: immersive, often themed games in which, with the help of props, players ...

Lance Pugmire sits down with referee Thomas Taylor, whose path to officiating Fundora vs. Thurman this Saturday owes ...