This strength and stretch plan will improve balance, build muscle and increase flexibility. Plus, learn simple diet tips to ...

Meet the Press Moderator Kristen Welker joins Sunday TODAY’s Willie Geist to discuss how the conflict in Iran may come to an ...

Two experts break down the popular workout split and how to incorporate it into your strength training schedule.

Thousands of American troops are arriving in the Middle East ahead of a potential ground invasion of Iran. Meanwhile, in an exclusive interview with NBC News, Ukraine’s President Volodymyr Zelenskyy ...

Millions hit the streets across the country on Saturday protesting President Donald Trump and his policies over the war in ...

April 3: Mercury in Pisces connects with Jupiter in Cancer, allowing us to gain knowledge and insight into matters. April 3: Venus in Taurus squares Pluto in Aquarius, making our passions and power ...

Lilias Folan, the woman who brought the once-mysterious practice of Yoga into the American mainstream, has died at 90. Folan ...

Willie Geist wraps up Sunday TODAY by sharing mug shots sent in by viewers. This week, Willie gives a shoutout to Phil, a ...

In this favorite Sunday Sitdown, Oscar-winning actor Matthew McConaughey joins Willie Geist to discuss working with his ...

Actress and producer Regina Hall, known for her roles in One Battle After Another, Scary Movie, and Girls Trip joins Craig Melvin on Glass Half Full to discuss the moments that shaped her life. From ...