Tuesday mornings at the Jorgensen Family YMCA always get cranked up. Especially in the pool for the weekly Aqua Zumba Class.

What if the secret to slimming down isn't a new drug or diet, but rather just one quiet minute of breathing before you eat?

Breanna Fowler once considered strict restriction a hallmark of weight loss. She’d follow a diet, eating morsels of ...

Stop spending hours at the gym and learn why shorter, focused sessions are actually the most effective way to burn fat and ...

Provorov tallied a goal in Saturday's 2-1 loss to Winnipeg. Provorov found the back of the net less than 90 seconds into regulation during Saturday's clash. Overall, the 29-year-old blueliner is up to ...

The Fightin’ Chicks fought until the very end, but couldn't capitalize when it mattered most. Chickasha boys soccer fell to Ardmore 3-2 March 31 at Chickasha’s Hampton Field, behind a second-half ...

The Federal Drug Administration (FDA) has approved a new once-daily weight-loss pill from Eli Lilly, adding to the bevy of GLP-1 medications available in the consumer marketplace. The drug ...

The Food and Drug Administration on Wednesday approved a new weight loss pill from drugmaker Eli Lilly. Subscribe to read this story ad-free Get unlimited access to ad-free articles and exclusive ...

This is read by an automated voice. Please report any issues or inconsistencies here. Roki Sasaki had a solid season debut, giving up one run on four hits in the Dodgers’ 4-2 loss to the Cleveland ...

The hardest part of eating enough protein is not knowing what to eat. It is the daily decision fatigue of figuring out what to make that actually has enough protein to move the needle. This list ...