Led by standout showings from Karissa Dupuis and Sophia DeMarco, the Seton Hall softball team took the series finale over the Providence Friars.

Here are 8 spring and summer festivals to enjoy in the Lowcountry, from Spoleto to High Water to the Sweetgrass Festival.

Aerial yoga is excellent for spinal health. Inversions and hanging poses relieve pressure on the spinal discs, which can reduce back pain and improve posture.

Laurence Fournier Beaudry and Guillaume Cizeron followed their Olympic gold with a world title in their debut season.

The most popular spring shoe trends revolve around strappy details and cutouts, whether you opt for a loafer, wedge, ballet ...

WHEN: Video submissions are due by March 31, 2026. Finalists will be notified by April 3, 2026. Finalist Dance Competition will take place on Saturday, April 18, 2026. FINAL COMPETITION LOCATION: ...

News learned how to make wellness fun, accessible and free with the help from special guests from the Sports Backers Fitness ...

Laurence Fournier Beaudry and Guillaume Cizeron look to follow Olympic gold with a world title in their first season together ...

A plastic ball rolls straight and is perfect for scoring spares, he explains, while balls of urethane and resin offer control and different degrees of hook potential. • Brian Beam, 77, comes a little ...

A writer shares her experience going to a Spotify workout class at the invite-only Alo gym, where celebs like Jake Shane, ...

Karen Gunter, a dance instructor at the local YMCA in Bessemer, uses dance to inspire and connect with her community, ...