If you have limited mobility or balance concerns, these modified poses can make the practice more approachable.

BROWN COUNTY LIONS CLUB PANCAKE BREAKFAST returns May 16 from 8 to 10:30 a.m. The Brown County Lions Club invites the ...

Police in Virginia say former Lt. Gov. Justin Fairfax killed his wife before killing himself. Fairfax County Police Chief ...

Court records show that former Virginia Lt. Gov. Justin Fairfax was facing a court-ordered deadline to move out of his family ...

Who is this woman who travelled all the way from China to an Indian ashram to learn yoga — and now finds herself singing Indian songs with such delight?

A new chair yoga class at the Glass Recreation Center brings accessible exercise to north Tyler residents who thought fitness ...

“I wanted to bring chair yoga specifically to this community,” Khamba said. “And it’s just so we can introduce a little more ...

In this episode of Yoga In Shorts , we get to learn Chair Pose ,from a side view. This standing pose is strengthens the lower ...

If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. With Kevin Vallejos defeating Josh Emmett by TKO in the first ...

Boise State recognizes Mental Health Month during the month of May. This year, the university joins Mental Health America to ...