Artist Paola Sansores works on a mural for the new bar Overtime opening in mid-April. (Paul Stephen/San Antonio Express-News) ...
9hon MSN
Inside the 25-hour training week of a rising CrossFit athlete – what it takes to become elite
Victor Hoffer’s weekly routine shows what it takes to build strength, fitness and competition-ready conditioning ...
EVERYTHING THAT MAKES the pullup appealing also makes the exercise—and anyone doing it—a target for criticism. Whether the pullupper is RFK Jr., or just another bro struggling on some scaffolding on ...
Austen Alexander on MSN
Watch what happens when military women fight CrossFit athlete
The challenge kicks off in a way no one expects as both teams are dropped from thousands of feet in the air before ...
On any given weekend, it might have been a K-pop concert—except this time, the headliner was a fitness race. On April 3, more than 14,000 athletes are expected to descend on the next edition of Hyrox ...
Walking requires no gym membership, expensive equipment or specialized training. How much walking does it take to actually ...
The fact that she’s made it to the quarterfinals is impressive enough on its own before considering her age: Hubner is 69, ...
"The biggest return comes from consistency in the unsexy stuff: sleep, hydration, macros, and giving your body time to ...
When Jean-Marie Buonomo, 42, joined Crunch Fitness in Bellmore as a new parent, accessible on-site child care topped her list ...
Barefoot training shoes deliver ground feel, stability, and natural movement. We tested 10 of the best minimalist shoes for ...
The 2026 CrossFit Quarterfinals are set to take place on March 26-30, and all four workouts have now officially been revealed ...
Expanding Horizons brings CrossFit into Ohio’s juvenile corrections facilities. Advocates hope it can give them the skills ...
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