Which Indian superfood wins? Discover the science-backed benefits, from Bhindi's sugar-blocking mucilage to Parwal's ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

Can mango fit into a diabetic diet? Experts say yes if eaten mindfully. From portion control to smart pairings, here's how to enjoy mango without causing sudden spikes in blood sugar levels.

A proposed Alabama ban would prohibit SNAP recipients from using their benefits to buy candy and soda, potentially affecting ...

A recent study says about 20% young Indians are pre-diabetic. Dr Archana Juneja, consultant endocrinologist, Kokilaben ...

Enter stevia, a popular natural plant extract that many use to sweeten foods or drinks in place of sugar. Research has shown ...

Eating a turkey sandwich on white bread can raise blood sugar quickly. learn why it happens and how to build a more balanced ...

Researchers have developed a method to enhance bread by incorporating compounds from red dragon fruit peel, a commonly discarded by-product.

PLAGUED by niggly health problems? The answer might well lie in a quick scan of food labels. If your diet is dominated by ...

Thinking of stopping Ozempic? Discover how your body and metabolism react when you step away from the world’s most popular ...

Not everyone can or should opt for Ozempic, Mounjaro, or bariatric surgery for weight loss. The doctor lists seven methods ...

Ms Sonal Chandalia News Editor Profile at TheHealthSite.com including Facebook and twitter profile. Checkout Latest Post by Ms Sonal Chandalia ...