Bikini-clad Kerry Katona, 45, packs on the PDA with boyfriend Paolo Margaglione, 33, during sun-soaked yacht trip as she is seen for the first time since being rushed to ...

The Atomic Kitten singer, 45, slipped in a tiny bikini as she joined boyfriend Paolo Margaglione, 33, and her kids to ...

Over 60? A personal trainer says these are the core exercises you should be doing every day to stay stable

Loop a long resistance band around a strong anchor point, like a stair railing. Stand side on to the anchor point, holding ...
The Maravi Post

EFF leader Julius Malema escapes prison, appeal keeps him out for now

PRETORIA-(MaraviPost)-Economic Freedom Fighters President Julius Malema has escaped prison after he was sentenced to a ...

Wild aren't ready to name their Game 1 goalie, with professed confidence in Gustavsson and Wallstedt

The Minnesota Wild have entered the playoffs with fully professed confidence in both of their goalies. Their preference is to ...
The Maravi Post

Cape Town Tourism Wins Global Gold for “My Cape Town”

Cape Town Tourism is celebrating a significant global achievement, taking home Gold at the 2026 TITAN Brand Awards for its outstanding campaign, My Cape Town, in the category of Best Branded Content – ...

5 Chair Exercises That Restore Walking Endurance Faster Than Treadmills After 60

Rebuild walking endurance after 60 with 5 chair exercises a CPT recommends. More effective than treadmills—short daily ...
Bob & Brad on MSN

Seniors, 3 must-do stretches to feel great & look younger

Brad and Mike demonstrate 3 must-do stretches for seniors to feel great and look younger.

Best smartwatches for women that actually look like jewelry: Stylish picks you’ll love wearing daily

These smartwatches sports a stylish design and come with stress tracking and women’s health tracking features, making them ...