New research links genetic variants associated with fitness with a lower risk of developing certain diseases. These include: ...
I’m a running coach who tested the New Balance Ellipse shoes during marathon training. Here’s what I really think of the ...
Here’s what it’s like—and how you can participate.
A new program from On and the Running Industry Diversity Coalition is offering free fitness training and coaching to women ...
We’re finally moving past the “shrink it and pink it” era.
So, we picked our local mall, parking in front of a newly renovated Dick’s Sporting Goods, and I remember thinking, vaguely, ...
Our glutes (buttocks) are the largest muscles in the body, and arguably some of the most important. Keeping them strong is as ...
Social connections are hard to make. These intrepid athletes found a new way: taking to the streets.
Stay-at-home mom Erin Del Giudice ran 100 miles a week while building her training around preschool drop-offs, stroller runs ...
"The marathon itself places a significant amount of stress on the body." ...
From its origins at the breakfast table to its ubiquity today, this is how Nike helped shape America as one of the nation's ...
Born in Oregon and built into a global force, Nike grew from humble beginnings into one of America’s most influential brands.