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I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Staying active doesn’t stop with age—it becomes more important than ever. This video breaks down simple, safe, and effective ...

Under Trump, the F.C.C. has used obscure regulatory powers to crack down on network TV. Some conservatives are pushing back.

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

To learn whether or not your upper-body strength level is where it should be—or needs a bit of a boost—we spoke with experts.

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

The exercises ended months of relative calm across the Taiwan Strait, and came after the Trump administration announced plans for arms sales to the island. By Chris Buckley and Amy Chang Chien ...

TEL AVIV—President Trump’s phased peace plan for Gaza is struggling to move beyond its initial stage, hitting obstacles in Hamas’s refusal to disarm and Israel’s unwillingness to retreat from the ...

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