Bicycling on MSN

Want to ride like Tadej Pogačar? Steal this 3-move pre-race activation warm-up

That viral clip isn’t “mobility.” It’s a fast activation sequence—bridge, monster walk, split squat—to wake up glutes, hips, ...

Oklahoma’s Faith Torrez wins NCAA gymnastics all-around title in season debut in event

But with No. 4-ranked all-arounder Addison Fatta limited to beam in Thursday’s NCAA semifinal, Oklahoma coach K.J. Kindler ...

Minnesota earns its 1st NCAA finals appearance in women’s gymnastics, joins Oklahoma, Florida, LSU

Minnesota clinched the program’s first NCAA finals appearance in women’s gymnastics, joining top three seeds Oklahoma, Florida and LSU to battle for the national title.

Olympics gymnastics highlights: Simone Biles narrowly loses to Brazil’s Rebeca Andrade on floor

Simone Biles narrowly lost to Brazil's Rebeca Andrade in the 2024 Olympics gymnastics floor final after stepping out of ...
NCAA

Oklahoma goes back-to-back to win its eighth women's gymnastics title

For the second year in a row and the eighth time in program history, Oklahoma are your women's gymnastics national champions.
Daily Bruin

Despite Jordan Chiles’ floor title, semifinal loss finishes UCLA gymnastics season

The Bruins were in second place. The chance to secure a second consecutive national championship came down to the final ...
Fitness Volt

Dorian Yates’ Go-To Leg Day Warm-Up Drill To Fire Up the Quads, Hamstrings, and Glutes

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates broke down a leg day warm-up drill for the quads, hamstrings ...
College Sports Wire

How does women's college gymnastics scoring work? What to know before NCAA tournament

How does women's college gymnastics scoring work? Here's what to know ahead of the 2026 semifinals and finals in Fort Worth: ...