The Department of Agriculture is expected to release new guidelines for the National School Lunch Program that align with the agency's updated food pyramid.

Dietitian Rayven Nairn discusses why athletes should care about nutrition and how to make the right dietary choices leading ...

For the vast majority of people—meaning those who don’t make their living off of wellness content or have near-endless ...

Healthy Kids Day is a family-friendly day outdoors and features a variety of engaging activities to encourage healthy kids, ...

But what if eating certain foods together not only improved taste, but also your health? Scientists say pairing specific nutrients together can increase health benefits. One area this comes into play ...

Acquiring nutritious ingredients isn't as easy as just heading to the grocery store in some states. Nicolette is a lifestyle writer based in Brooklyn, NY. Enthusiastic and ambitious, she's excited to ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Berries, kale, cocoa, spices, seeds, nuts, and coffee can ...

Frozen fruits and vegetables are considered processed foods because they have been washed, chopped, frozen, and packaged. They usually contain minimal preservatives to help them last longer. Buying ...

New research reveals that a significant portion of Australian preschoolers are grappling with anxiety disorders. Conducted by Monash University, the study found that 48% of the 545 children studied ...

New research on ultra-processed foods unveils their impact on cardiovascular disease risk. People who ate nine servings of ultra-processed foods per day experienced a 67% increased risk of ...

Heart disease is the leading cause of death in the US. Professor Sarah Berry said getting the basics right can make a huge difference to our heart health. One of her tips was keeping the skin on ...