Olives are a source of healthy fat and antioxidants, but their sodium content can raise blood pressure and heart health risks ...

Low-carb and low-fat diets can lead to weight loss, but which is better for heart health? Cardiologists share foods that fit ...

Longevity expert Dr Vass recently shared the five foods he eats daily, and not just prescribe to his patients, for good heart ...

Compare the heart health benefits of peanuts vs. peanuts, including their nutritional makeup and effects on cholesterol, plus ...

They’re simple, actionable, research-backed recommendations.

Ms Coleman said you may also want to eat foods rich in polyphenols to support your heart health. Examples include grapes, ...

Now a new study, published March 26, investigated the relationship between all three lifestyle behaviours simultaneously and ...

Habits such as diet, exercise time, and screen time after waking up will also influence daily activities, which can impact heart health. Dr. Akash Motgi, a consultant interventional cardiologist at ...

Caring for your heart is crucial at very phase of life, more important as you age. From hydration to proper diet, emotional support and more, uncover various hacks to keep your heart hale and healthy.

In movies and TV shows, heart attacks are very dramatic. They often happen at night, in the middle of a meal or in moments of high stress. But according to three cardiologists we ...

A short-term oatmeal diet may significantly reduce bad cholesterol levels. The effects, researchers say, can last for weeks ...

It depends on whether you're talking about your brain, your heart, your blood sugar ... and hey, what about those arsenic ...